Concussion
Concussion and mild head injury
Practical support when life has not returned to normal after concussion or mild head injury: energy, cognitive load, and a graded way back to activity, work, or study.
Who this is for
- You had a concussion or mild head injury and still do not feel right
- Screens, meetings, or busy environments exhaust you
- You need a paced plan to return to work, study, or sport-related roles
- You were discharged with a leaflet and little structured follow-up
Who this is not for
- You need emergency care for red-flag symptoms right now
- You need inpatient rehabilitation after a severe brain injury
- Your main problem is spinning dizziness and vestibular physio should lead first
What sessions focus on
- Pacing and boom-and-bust cycles after head injury
- Screen, meeting, and cognitive load management
- Graded return to work, study, or usual roles
- Clear points for review and when another specialist should lead
Shared process
- Short screening to check fit and safety
- In-depth assessment with a written plan
- Optional short programme if it will help
Fees: In-depth assessment from £320–£450. Full fees
Next step
Not sure if this is for you? Start with a short screening.
Tell us what is still hard. We will say whether we can help, or point you somewhere better.
We aim to respond within one business day.
No hard sell. If you need a different kind of help first, we will say so.